Garland Pose – Foundations of Yoga Yoga With Adriene videos on WhateverLife



[ad1]

Learn the foundations of Garland yoga pose with Adriene! This pose is a great hip opener! Good for stretching and strengthening the feet, the ankles and the back body. Great for the the belly and increasing full body awareness and good posture. A fantastic pose for pregnant women too! Check out our Yoga With Adriene PRENATAL YOGA CLASS: http://yogawithadriene.com/prenatal-y…

For more free goodies, blog and more visit www.yogawithadriene.com.

For more on REBOOT and EMPOWER visit www.findwhatfeelsgood.com

Stay Connected ~
FACEBOOK: https://www.facebook.com/yogawithadriene
TWITTER: https://twitter.com/yogawithadriene
INQUIRES: yogawithadriene@gmail.com
Instagram: adrienelouise

Intro song by Shakey Graves – www.shakeygraves.com

rated:

viewed:18896

[ad2]

view another awesome yoga video
http://youtube.com/heartalchemyyoga

(0/5)0

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *