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Kundalini Meditation for Healing Anxiety with John Golterman Yoga Videos on Whateverlife


Kundalini Meditation for Healing with John Golterman. In his “From Mystery to Mastery” collection, Kundalini Yoga instructor John Golterman leads yoga students by means of an ancient therapeutic meditation as taught by Yoga Bhajan. This meditation is like a first aid package for the nervous system and can assist in reducing anxiety and stress.

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