Legs Up The Wall – Foundations of Yoga Yoga With Adriene videos on WhateverLife
Enjoy your yoga with Legs Up The Wall! Add this restorative posture to your yoga tool box. Soak in the healing benefits at home! This posture improves circulation and can provide instant relief for the lower back, legs and feet. Relieve tension, kick your feet up and deepen your breath. Choose to let go off some of the weight you bear. Find What Feels Good.
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More at home Yoga experiences at: www.findwhatfeelsgood.com
Outro music by Shakey Graves: www.shakeygraves.com
Check out an additional fantastic youtube yoga video