Power Yoga for Summer: Sweat it Out Cool it Down Yoga Videos on Whateverlife
Best way to beat summer heat? Sweat it out! This cardio yoga flow finishes with cooling floor stretches and special breathing exercises (pranayama) to open you up and cool you down.
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Join Michelle Goldstein and Anna Orbison of
their Envision, Transform, Manifest Yoga Retreat ~ Best Time Ever in k, Panama, January 2019. Super Early Bird rates until January 1, 2018!
Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide and teaches at Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
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