Total Body Power Yoga Class 🧘♀️ Yoga Videos on Whateverlife
Switch up your flow with this creatively sequenced, total body power yoga class filled with hip and hamstring openers, vinyasa, cardio, core work, mindfulness, breathing and meditation.
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Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide and teaches at Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Total Body Power Yoga ~ Calm Your Mind
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Check our latest Power Yoga Workout here: https://www.youtube.com/watch?v=vRvZ_7MaUu4