Yin Yoga for Stress Relief Yoga Videos on Whateverlife
Rejuvenate, restore and relax fully in this deeply healing yin yoga for stress relief practice. Yin and restorative yoga are powerful practices for healing connective tissue in the body, promoting flexibility, releasing tension and healing the nervous system.
About Michelle Goldstein:
Michelle leads workshops, immersions & retreats worldwide as well as teaching at Santa Monica Power Yoga & Equinox Fitness Clubs.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldstein’s teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelle’s classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
Check out our newest yoga workout here! http://vid.io/xcEM
Gentle Yin Yoga Class
Yin Yoga Deep Stretching